INGREDIENTS
2 lbs
pastured chicken thighs
1 lb
shrimp
1/2 lb
chicken sausage
1
bell pepper
1
onion
2
celery stalks
4
garlic cloves
2
bay leaves
1 c
okra
6 ozs
tomato paste
15 ozs
tomatoes
1 T
slap yo mamma
1/2 tsp
pepper
1/2 tsp
cayenne
1/2 tsp
thyme
1/2 tsp
oregano
1 serving
cauliflower rice
2 cups
water