Favoreats
Favoreats LLC
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INGREDIENTS
The burgers::
1 tbsp
plus 1 tsp canola oil, divided
1/2
medium onion, chopped
2 cloves
garlic, minced
1
medium chipotle pepper, seeded & minced
3/4 tsp
ground cumin
1/4 tsp
kosher salt
1/4 tsp
freshly ground black pepper
1 cup
canned black beans, drained and rinsed
1 cup
cooked brown rice
1 1/2 tsp
fresh lime juice
3 tbsp
panko breadcrumbs
3 tbsp
minced cilantro
The sauce::
1
California avocado, chopped
1/4 cup
minced cilantro
2 tbsp
nonfat plain Greek yogurt
1 tbsp
fresh lime juice
1 tbsp
olive oil
1/2
small chipotle pepper, seeded & minced
1/8 tsp
salt
8
whole wheat dinner rolls, but in half
2
Roma tomatoes, sliced