42 Poor Man Meals

minimize your meat. you can get protein from so many other sources! eggs

don't chuck that chicken! buy a rotisserie chicken and use every last bit. you can eat the meat and then soak the bones

slow cook and save. you can cook a lot of food at once and save it to eat throughout the week

plan ahead. make a list before you head to the store and stick to it once you get there. you might also try planning your meals using a meal-planning app