INGREDIENTS
1 serving
kale
3 larges
eggs
4 larges
egg whites
1 small
sweet potato
2 tsp
olive oil
1 small
onion
1 serving
kosher salt and pepper
2 cups
kale leaves
1/2
blood orange
4
freeze them to use after the challenge
1 serving
let the frittata cool in the skillet
1 container
leftovers: let the remaining half cool completely before storing in an airtight in the fridge
1 serving
preparation
321
calories