INGREDIENTS
2/3 cup
baby carrots
2 cans
canned tomato sauce
1/2 Tbsp
cayenne pepper
1/2 cup
chick peas
1/2 tsp
cumin seeds
1/2 Tbsp
dried basil
1/2 Tbsp
dried parsley
1 cup
frozen spinach
3 cloves
garlic
1/4 tsp
ground pepper
2 tsps
lime juice
1/2 tsp
mint
2 Tbsps
olive oil
1/2 Tbsp
oregano
2/3 cups
orzo
1/2 tsp
salt
4 cups
water
1 cup
white onions