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Keto Sweet and Sour Chicken

mamabearscookbook.com
  • 45 minutes
  • Serves 5

INGREDIENTS

1 1/2 lbs

chicken breasts

1

egg

1/4 cup

water

100 gs

pork rinds

1/4 cup

parmesan cheese

1/4 cup

almond flour

2 tsps

chili powder

1 1/2 tsps

garlic powder

1 tsp

onion powder

1/2 tsp

sea salt

1/2 tsp

ground pepper

1/2 cup

apple cider vinegar

1/3 cup

no sugar added ketchup

1/3 cup

water

1/2 cup

lakanto golden monk fruit sweetener

2 tbsps

coconut aminos

1 tsp

sesame oil

1/4 tsp

xanthan gum

1 small

onion

1

bell pepper