cauliflower soup

Basic soup:

medium sized head cauliflower - If you get a large head, then you may want to add a bit more stock.

extra-virgin olive oil

small yellow onion, chopped

garlic, minced

chicken stock or vegetable stock, or more to depending on the size of your head of cauliflower - I used chicken stock - Note: if you use vegetable stock your soup will look browner than my photo, but it will still taste the same.

celtic sea salt, plus more to taste

Optional add ins:

optional: ½ cup finely grated or shredded Parmesan cheese - this soup tastes amazing with or without the parm.

optional: ¼ cup raw cashews - cashews add layer of rich creaminess to the soup, as well as some healthy fats - see my note in the recipe below as when to add the cashews.

optional: 1 teaspoon to 1 tablespoon fresh lemon juice - Adding and acid at the end can brighten and lift the flavors of a soup.