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Scallops with Sour Cream : Main dishes : Active Low-Carber Forums

forum.lowcarber.org
  • minutes
  • Serves

INGREDIENTS

1 serving

scallops

1 lb

scallops

1/2 lb

mushrooms

3 Ts

butter

1 T

flour

1 cup

cream

5 Ts

butter

1 tsp

imported soy sauce

1 serving

salt and pepper

1/4 cup

parmesan cheese

1 serving

paprika

1 serving

pour sauce over scallops

25 1/2 g

the recipe has: carbs

105 1/2 g

fat

93 7/10 g

protein

26 2/5 g

fat

23 2/5 g

protein

400

bake at degrees

1 serving

bon apetit

1 serving

karla