INGREDIENTS
500 g
ground beef (can sub for any ground meat)
1/2 cup
canned pumpkin (can sub for any mashed starch)
1
large egg
1/2 tsp
sage
1/2 tsp
marjoram
1/2 tsp
garlic powder
1/2 tsp
onion powder
1 tsp
sea salt
1 tsp
black pepper
1 tsp
red pepper flakes (optional)
1 tbsp
coconut flour, sifted*