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i ruined a lot of avocados to figure out the best way to store avocados
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top d snacks
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top d snacks
1 serving
blood glucose a bit low? reach
1 serving
selecting smart between-meal munchies is simple if you're satisfied
1
diabetic living's dietitians scoured the supermarkets to find the most nutritious packaged snacks in 25 different categories
1 serving
don't miss: meal plans
1 serving
best savory 100-calorie pack
100
winner: sun chips harvest cheddar calorie bites
12 gs
carb
4 1/2 gs
total fat
110
mg sodium
1 serving
emerald natural walnuts and almonds
1 serving
pepperidge farm goldfish baked snack crackers
1 serving
best 100-calorie-pack cookies
1 serving
winner: honey maid cinnamon roll crisps
16 gs
carb
3 gs
total fat
115
mg sodium
1 serving
south beach living fiber fit oatmeal chocolate cookies
1 serving
murray cookies
1 serving
best popcorn
25 gs
carb
2 gs
total fat
240
mg sodium
1 serving
vic's gourmet lite half salt
1 serving
newman's own all natural picture show microwave popcorn
1 serving
best savory snack mix
1 serving
winner: quaker snack mix
19 gs
carb
4 1/2 gs
total fat
230
mg sodium
1 serving
sense savory snacks
1 serving
best meat
1 lb
winner: starkist solid a acore tuna in water
1 cans
why it won: perfectly portioned
1 g
carb
2 1/2 gs
total fat
240
mg sodium
1 serving
chicken of the sea tuna in water
1 serving
hormel breast of chicken in water
1 serving
best vegetable snack
1 serving
winner: disney garden carrots
8 gs
carb
1 1/2 gs
total fat
135
mg sodium
1 serving
grape tomatoes
1 serving
just veggies
1 serving
best dairy drink
1 serving
winner: dannon activia dairy drink
27 gs
carb
3 gs
total fat
60
mg sodium
1 shots
promise activ super berry
1 serving
winner: planters harvest chocolate forest blend
18 gs
carb
10 gs
total fat
45
mg sodium
1 serving
best fruit
1 serving
winner: sun-maid mediterranean apricots
1 serving
on a salad
23 gs
carb
gs
fat
15
mg sodium
1 serving
sunsweet california dates
1 serving
melissa's peaches
1 serving
best yogurt
1 serving
winner: dannon activia nonfat yogurt
1 serving
taste-tester's quote: "this tastes the most like fruit and has a little tang
13 gs
carb
gs
fat
75
mg sodium
1 serving
weight watchers strawberry
1 serving
best crackers
1 serving
winner: triscuit crisps
22 gs
carb
4 1/2 gs
total fat
160
mg sodium
1 serving
triscuit grain wheat crackers
1 serving
kashi tlc crackers
1 serving
best cookies
1 serving
winner: leclerc praeventia chocolate chip heart-shape cookies
1 serving
taste-tester's quote: "authentic chocolate flavor
21 gs
carb
6 gs
total fat
95
mg sodium
1 serving
teddy grahams chocolate graham snacks
1 serving
best fruit snack packs
1 Chunks
winner: del monte fruit naturals no sugar added peach
1 serving
taste-tester's quote: "surprisingly flavorful; almost like eating peaches
12 gs
carb
gs
fat
mg sodium
1 serving
musselman's healthy picks blueberry pomegranate applesauce
1 serving
dole pineapple tidbits in pineapple juice
1 serving
best nut butter
1 serving
winner: simply jif creamy peanut butter
1 serving
taste-tester's quote: "i like the creamy feel and peanut flavor
6 gs
carb
16 gs
total fat
65
mg sodium
1 serving
smucker's natural peanut butter
1 head
arrow mills almond butter
1 serving
best nutrition bar
1 serving
winner: nature valley crunchy granola bars
1 serving
taste-tester's quote: "crunchy
29 gs
carb
6 gs
total fat
160
mg sodium
1 serving
kashi tlc cherry chocolate
1 serving
best crackers
7
winner: kashi tlc original grain crackers
22 gs
carb
3 gs
total fat
160
mg sodium
1 serving
wheat thins multigrain crackers
1 serving
triscuit crisps baked grain wheat crackers
1 serving
best yogurt
1 serving
winner: the greek gods nonfat greek yogurt
10 gs
carb
gs
fat
105
mg sodium
1 serving
stonyfield farm lowfat yogurt
1 serving
fage total greek strained yogurt
1 serving
best potato chips
1 serving
winner: kettle baked potato chips
21 gs
carb
3 gs
total fat
160
mg sodium
4
corazonas italiano cheese
1 serving
kettle baked potato chips
1 serving
best nuts
1 serving
winner: true north peanut clusters
9 gs
carb
13 gs
total fat
75
mg sodium
1 serving
diamond natural oven roasted almonds
1 serving
emerald cocoa roast almonds
1 serving
best puffed crisps
1 serving
winner: genisoy soy crisps
1 large serving
taste-tester's quote: "i love the cheese flavor and the size
13 gs
carb
4 1/2 gs
total fat
190
mg sodium
1 serving
extend crisps
1 serving
best savory nuts
1 serving
winner: planters harvest california almonds
6 gs
carb
14 gs
total fat
95
mg sodium
1 serving
best pudding snack pack
1 serving
winner: jell-o pudding snacks
12 gs
carb
1 1/2 gs
total fat
180
mg sodium
1 serving
hunt's chocolate pudding
1 serving
jell-o cinnamon roll pudding
1 serving
best savory dip
1 serving
winner: garden gourmet mild guacamole
3 gs
carb
4 gs
total fat
105
mg sodium
2
garden hummus dip
1 serving
tribe hummus
1 serving
best single-serving cheese
1 serving
winner: laughing cow babybel
gs
carb
3 gs
total fat
160
mg sodium
1 serving
sargento string cheese
1 serving
snackables twists
1 serving
best tortilla chips
1 serving
winner: plocky's original three grain tortilla chips
24 gs
carb
4 gs
total fat
90
mg sodium
1 serving
tostitos natural corn chips
1 serving
garden of eatin' chips
1 serving
snack requirements
30 g
carbohydrate
240
milligrams of sodium
g
trans fat
1 serving
limited fat
1 serving
at least one nutritional plus
1 serving
packable diabetes-friendly salads
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 link
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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2
in a rigorous taste test
3
based on their ratings
1 can
read on to see all the winners and honorable mentions. at the end
1 serving
please note that product information
1 serving
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1 serving
taste-tester's quote: "love these. some spice; lots of crunch
100
cal
2 gs
pro
1 g
fiber
1 serving
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1 serving
taste-tester's quote: "you get a quantity
100
cal
1 g
pro
gs
fiber
1 serving
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1 serving
winner: orville redenbacher's smartpop!
1 serving
taste-tester's quote: "reminds me of popcorn without the greasy feel
1 serving
nutrition facts
120
cal
4 gs
pro
4 gs
fiber
1 serving
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1 serving
taste-tester's quote: "the crunch is great
130
cal
2 gs
pro
1 g
fiber
1 serving
image zoom
1 serving
taste-tester's quote: "this has a tuna flavor and texture
110
cal
21 gs
pro
1 g
fiber
1 serving
image zoom
1 serving
taste-tester's quote: "you can't go wrong
45
cal
4 gs
pro
2 gs
fiber
1 serving
image zoom
1 serving
taste-tester's quote: "yum! love the yogurt taste
160
cal
6 gs
pro
1 g
fiber
1 serving
glucerna shake
1 serving
best trail mix
1 serving
image zoom
170
cal
4 gs
pro
3 gs
fiber
1 serving
sense trail mix
1 serving
sense trail mix
1 serving
image zoom
1 serving
taste-tester's quote: "nice texture. but not too
100
cal
1 g
pro
3 gs
fiber
1 serving
image zoom
70
cal
5 gs
pro
3 gs
fiber
1 serving
yoplait
1 serving
image zoom
1 serving
taste-tester's quote: "like the size; easy to eat
140
cal
3 gs
pro
3 gs
fiber
1 serving
image zoom
150
cal
2 gs
pro
4 gs
fiber
1 serving
annie's homegrown bunny grahams
1 serving
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40
cal
1 g
pro
2 gs
fiber
1 serving
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190
cal
8 gs
pro
2 gs
fiber
1 serving
image zoom
180
cal
4 gs
pro
2 gs
fiber
1 serving
image zoom
1 serving
taste-tester's quote: "they're
1 serving
nutrition facts
130
cal
3 gs
pro
2 gs
fiber
1 serving
image zoom
1 serving
taste-tester's quote: "this has flavor and even has a hint of sweetness
60
cal
6 gs
pro
2 gs
fiber
1 serving
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1 serving
taste-tester's quote: "good crunch; great flavor. and i normally don't care
120
cal
3 gs
pro
2 gs
fiber
1 serving
image zoom
1 serving
taste-tester's quote: "these are
170
cal
6 gs
pro
2 gs
fiber
1 serving
image zoom
120
cal
7 gs
pro
2 gs
fiber
1 serving
image zoom
1 serving
taste-tester's quote: "awesome
160
cal
6 gs
pro
3 gs
fiber
1 serving
sense soynuts
1 serving
sense soynuts
1 serving
image zoom
1 serving
taste-tester's quote: "i love the wonderful flavor and texture
60
cal
2 gs
pro
1 g
fiber
1 serving
image zoom
1 serving
taste-tester's quote: "great flavor. tastes freshly made
45
cal
1 g
pro
2 gs
fiber
1 serving
image zoom
1 serving
taste-tester's quote: "this in my mouth and has a great flavor
50
cal
6 gs
pro
gs
fiber
1 serving
image zoom
129
cal
2 gs
pro
2 gs
fiber
1 serving
image zoom
200
calories
1 serving
the best diabetes snacks
1 serving
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