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10
fantastic vegetarian recipes
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home » teens » food & nutrition
10
healthy vegetarian recipes
4
potatoes
2
garlic cloves
1
onion
1
half tbsp of virgin olive oil
1
bell pepper
4 oz
chili
16 oz
black beans
16 oz
tomatoes
6
corn tortillas
1
juice of lime
1 tsp
ground cumin
1/2 inch
boil all four potatoes. allow them to cool down. peel the potatoes and cut them into dice
1 serving
heat olive oil in a skillet. add onion to it. then add bell pepper and garlic and sauté everything till the onion turns golden
1 serving
add black beans
1 serving
add potatoes and tortillas and cook them
1 serving
[ read: tips to make your teen eat healthy ]
8 oz
pasta of desired shape
1/2 cup
warm water
1 tbsp
maple syrup
1/2 cup
peanut butter
1 tbsp
sodium soy sauce
1 tsp
ginger
1 serving
ample of water
1 serving
boil some water in a big saucepan and cook the pasta
1 serving
pour the sauce over the pasta and toss to mix it well. serve when warm
15 oz
corn
1/2
onion
2
tomatoes
15 oz
black beans
2 tbsps
cilantro
1/2
bell pepper
1 tbsp
salt
1 tbsp
lemon juice
1 can
olives
1
jalapeno
1
avocado
1 tsp
garlic
1 serving
[ read: healthy foods
2
vegetarian wheat pitas
1
onion
4 tsps
cilantro
1 cup
corn kernels
1 can
black beans
1 1/2 cups
tomatoes
1
juice of lemon
4 oz
chilies
1 serving
toast wheat pitas
1/2 cup
serve serving of the mixture
4
apples
1 tbsp
brown sugar
1 tsp
cinnamon
1 serving
pre-heat the oven to 400°
1 slices
mix the of apples
12
cut out four x ” squares of a heavy-duty foil
1 serving
fold the edges of foil and twist the foil tightly
1 serving
serve warm
2
cucumbers
1 cup
apple cider vinegar
1 1/2 cups
water
1 cup
vinegar
1 tsp
mustard seeds
1 tsp
dill weed
1 Slice
two cucumbers into a quarter-inch circles
1 serving
refrigerate the pickle
1
garlic clove
1 tsp
salt
2
juice of lemon
1/2 cup
cilantro
2 tsps
olive oil
1/2 tsp
pepper
1
onion
1 can
black beans
1
ear of corn cut off the cob
1
bell pepper
2 cups
brown rice
1 cups
cook two of brown rice and keep it aside
1 serving
combine garlic
3 cups
wheat pasta
1 cup
broccoli florets
3 tbsps
olive oil
1 tsp
pepper
2 Tbs
honey
1 cup
edamame
1/4 cup
red wine vinegar
2
bell pepper
1/3 cup
olives
1 serving
whisk together honey
1 serving
add olives
1 serving
refrigerate the salad and serve
1/2 cup
cranberries
1/4 cup
almonds
1/2 cup
raisins
1/4 cup
roasted peanuts
1 cup
wheat flakes cereal
1 can
mix almonds
1 serving
[ read: dinner ideas
1
onion
2
carrots
1 tbsp
olive oil
1
garlic clove
1 1/2 cups
kale
2 cups
cannellini beans
1/4 cup
cheese
2
cans
1 serving
peel onion and carrots and cut them into pieces
1 cloves
mince the garlic
1 serving
heat olive oil in a big pot. cook onion and carrots
1 serving
pour the vegetable stock and boil it. cook
1 serving
add kale and beans and cook
1 serving
pour it into a soup bowl
1 serving
sprinkle cheese on soup and serve
1 serving
detox diet
15
top healthy breakfast ideas
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getting pregnant
1 serving
how to get pregnant
1 serving
symptoms
1 serving
body care
1 serving
infertility
1 serving
pregnancy
1 serving
pregnancy week by week
1 serving
second pregnancy
1 serving
safety
1 serving
fitness
1 serving
giving birth
1 serving
health
1 serving
post pregnancy
1 serving
merries
1 serving
teddyy changing mats
1 serving
choose gentle
1 serving
vaccination
1 serving
breastfeeding
1 serving
development
1 serving
sleep
1 serving
health
1 serving
safety
1 serving
browse names
1 serving
play & activities
1 serving
toddler
1 serving
fisher price
1 serving
development
1 serving
pediasure
1 serving
sleep
1 serving
safety
1 serving
health
1 serving
behavior
1 serving
education
1 serving
play & activities
1 serving
kid
1 serving
development
1 serving
health & fitness
1 serving
safety
1 serving
education
1 serving
work
1 serving
behavior
1 serving
play & activities
1 serving
teens
1 serving
development
1 serving
health & fitness
1 serving
safety
1 serving
education
1 serving
behavior
1 serving
play & activities
1 serving
collaborations
1 serving
new parents
1 serving
adoption
1 serving
relationships
1 serving
trending
1 serving
products
1 serving
reviews
1 serving
tools
1 serving
online pregnancy test
1 serving
gender predictor
1 serving
implantation calculator
1 serving
hcg calculator
1 serving
period calculator
1 serving
ovulation calculator
1 serving
child height predictor
1 serving
pregnancy weight gain calculator
1 serving
child growth percentile calculator
1 serving
bmi calculator
1 serving
contraction calculator
1 serving
immunization scheduler and chart
1 serving
online twin pregnancy quiz
1 serving
numerology calculator
1 serving
nakshatra calculator
1 Bag
diaper checklist
1 serving
हिंदी
1 serving
गर्भावस्था
1 serving
शिशु
1 serving
किशोरावस्था
1 serving
बच्चों की कहानिया
1 serving
प्रोडक्ट्स
1 serving
manjiri kochrekar written by manjiri kochrekar
2019
february 08
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1 serving
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1 serving
garnish the cuisine
1 serving
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1 serving
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1 serving
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1 rack
place it on the and cook
1 serving
garnish it
1 serving
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1 serving
[ read: nutrition
1 serving
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1 serving
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1 can
trail mix stay in a sealed can
1 serving
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1 serving
calcium needs
1 serving
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