INGREDIENTS
1 1/2 cups
quick oats (the 3 minute kind)
1 cup
peanut butter (I use creamy)
1/2 cup
honey
1/2 cup
pumpkin (I used canned and organic)
1/2 cup
unsweetened apple sauce
1 cup
unflavored whey protein powder (amazon affiliate link)
2 tbsp
pumpkin pie spice, no sugar added