logo

Favoreats

Favoreats LLC

GET — On the App Store

View

Panko Crusted Chicken with Arugula Salad

www.tippsinthekitch.com
  • 22 minutes
  • Serves 3

INGREDIENTS

3 Ts

avocado oil

1 lb

chicken cutlets

1 serving

salt and pepper

1/2 c

quinoa flour

2

eggs

3/4 c

panko breadcrumbs

1/4 c

parmesan

1 tsp

seasoning

1/2 tsp

garlic powder

3/4 c

olive oil

2

juice of lemon

5 cloves

garlic

1 serving

salt and pepper

1 dash

pepper flakes

1/3 c

parmesan

4 handfuls

arugula