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Oh My Delicious

21dayfixfood.blogspot.com
  • minutes
  • Serves 1

INGREDIENTS

1 serving

oh my delicious

1 serving

this is a fairly meal! it was not

1 serving

cowboy steak

1 serving

recipes courtesy of cooking food fast weeknight meals

1

flank steak

1

asparagus

1

lemon

1 serving

salt

1 serving

bell pepper

1 clove

garlic

1 tsp

dijon mustard

1/2 tsp

cumin

2 tsps

chili powder

1/2 tsp

brown sugar

1 tsp

coffee

1 serving

fingerling potatoes

1 serving

cheddar cheese

1 serving

garlic powder

1 serving

olive oil

1 serving

chives

2 tsps

making the spice rub. mix of chili powder

1 serving

once your spice rub is salt and pepper one side of your meat

1/2

spread the spice rub on the meat

1 sheet

trim your asparagus and spread out over half of a pan

1 serving

drizzle

1 tsp

while the potatoes are cooking you will start your vinaigrette that will go over the asparagus. start by adding of dijon mustard to a bowl

1 clove

use a garlic press to press of garlic and add it to the mustard

2

next you want to add in the juice from 1/ a lemon

1 serving

add in a touch of salt and a amount of pepper. this will disperse over all of the asparagus

1 Tablespoon

wisk all the ingredients together while adding in approximately of olive oil. the mixture will become smooth

1 serving

set the vinaigrette aside so flavors combine

1 sheet

once the potatoes are done

1 rack

pull the pan out of the oven flip your heat to broil and move the to the top slot in the oven. remove the asparagus to a plate to cool slightly. now you can top each potato

1 rack

place back in the oven on the top under the broiler

1 serving

while the potatoes are cooking )

1 serving

the meat is nicely browned and there is a wonderful crust that has formed on the outside from the rub

1 serving

sprinkle potatoes

1 slice

to serve

1 serving

enjoy this meal

1 serving

beef

1 serving

potatoes

1 serving

veggies

1 serving

significant other is

1 serving

now lets talk the containers

1

tsp

1 serving

posted by

1 serving

unknown

1 serving

at

29

pm