INGREDIENTS
2 tbsp
oil (olive or coconut)
1 15 ounce can
(425 g) pumpkin
1 15 ounce can
(432 g) corn (rinsed & strained)
1 15 ounce can
(435 g) black beans (rinsed & strained)
1 15 ounce can
(496) diced tomatoes
1
medium bell pepper (chopped (I used green))
2 cups
kale (chopped)
1/2
red onion (chopped)
2 cups
veggie stock or water
salt & pepper
1/4 tsp
cayenne
1 tbsp
cumin
1 tsp
chili powder
2 tsp
cinnamon
1 clove
garlic (minced)