INGREDIENTS
1 serving
falafel pita pockets
1 serving
our amazingly delicious baked take on the middle east's most famous meal rocks
2
high-fiber pitas
15 ozs
chickpeas
1
onion
1/4 cup
flour
3 tbsps
parsley
1 1/2 tbsps
garlic
1 tbsp
cilantro
1/2 tbsp
ground cumin
3/4 tsp
salt
1/2 tsp
baking powder
1/4 tsp
lemon juice
1/8 tsp
paprika
1 serving
pepper
2 sticks
second sprays olive oil non spray
6 ozs
yogurt
1 small
persian cucumber
1 tsp
dill
3/4 tsp
garlic
1/4 tsp
salt
1 serving
pepper