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Hungry Girl - Thursday Newsletter

www.hungry-girl.com
  • minutes
  • Serves

INGREDIENTS

1 serving

falafel pita pockets

1 serving

our amazingly delicious baked take on the middle east's most famous meal rocks

2

high-fiber pitas

15 ozs

chickpeas

1

onion

1/4 cup

flour

3 tbsps

parsley

1 1/2 tbsps

garlic

1 tbsp

cilantro

1/2 tbsp

ground cumin

3/4 tsp

salt

1/2 tsp

baking powder

1/4 tsp

lemon juice

1/8 tsp

paprika

1 serving

pepper

2 sticks

second sprays olive oil non spray

6 ozs

yogurt

1 small

persian cucumber

1 tsp

dill

3/4 tsp

garlic

1/4 tsp

salt

1 serving

pepper