INGREDIENTS
1
red onion, finely diced
3 cloves
garlic, minced
1 tbsp
coconut oil
2 tsp
cumin
2 tsp
smoked paprika
1/4 tsp
cayenne pepper
1 tsp
salt
1 tbsp
tamari
1 tbsp
tomato paste
4
ripe tomatoes, roughly chopped
500 g
chicken breasts, roughly chopped
1
medium sweet potato, diced
4
yellow squash, diced
1
zucchini, diced
8
baby carrots
100 g
green beans
1 cup
chicken stock or water
Fresh coriander to serve
1
lemon to serve
1/2 cup
kalamata olives, pitted
160 cups
Preheat oven to
In a large tagine or casserole-type dish add the coconut oil and sauté the onion and garlic on medium high heat until softened.
Add in the spices and stir until fragrant.
Then, thoroughly mix in the tomato paste, tamari, and chopped tomatoes.
Add the chicken, vegetables, olives and liquid, place the lid on, and place in the oven for 40-50 minutes.
Serve the tagine with fresh coriander and a cheek of lemon.