INGREDIENTS
4
boneless, skinless chicken breasts (frozen or thawed)
1/2 cup
soy sauce (or tamari for gluten free)
1/2 cup
water
1/3 cup
light brown sugar
1/4 cup
French's Tomato Ketchup
20 oz
can crushed pineapple, drained
20 oz
can pineapple rings, juice from this can reserved
5
garlic cloves, grated or finely minded
3 tbsp
corn starch
green onions, finely sliced, for garnish