Chicken and Cauliflower Thai Red Curry

olive oil or canola oil

large yellow onion, finely chopped

medium carrots, peeled and chopped (1 cup)

medium head cauliflower, chopped into florets

packet Saffron Road's Thai Red Curry Simmer Sauce

chicken broth*

sea salt or to taste

– 1 pound boneless skinless chicken breasts

fresh cilantro, chopped

Cooked quinoa or rice for serving

*You can also use vegetable broth, full-fat canned coconut milk, or water