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Lightened Up Chicken Tikka Masala Soup

An Edible Mosaicâ„¢
  • 45 minutes
  • Serves 4 to 6

INGREDIENTS

1 lb

Chicken breast, boneless skinless

1

Bay leaf

2 tbsp

Cilantro or parsley, fresh

1 tsp

Coriander, ground

4

large cloves Garlic

1

1-inch piece Ginger, fresh

1

Green bell pepper, medium

1

Lemon, Fresh wedges

1

Onion, medium

1

Red bell pepper, medium

1

(29 oz/822 g) can tomato puree (about 3 1/2 cups)

2 cups

Chicken stock, low-sodium

1/4 cup

Heavy cream or full-fat canned coconut milk

2 tbsp

Tomato paste

1 tbsp

Lemon juice, fresh

1/4 tsp

Black pepper, ground

1/4 tsp

Cayenne pepper

1/2 tsp

Cinnamon, ground

3 tsp

Garam masala spice mix

1/2 tsp

Paprika, sweet

1 1/4 tsp

Salt

1/4 tsp

Turmeric, ground

2 tbsp

Olive oil

1 tsp

Cumin, ground

1

Naan

3 tbsp

Yogurt, plain