INGREDIENTS
1 serving
mushroom and artichoke gruyere quiche
3
eggs
9
egg whites
1 cup
sun tomatoes
1 cup
artichoke hearts
1 cup
baby portobella mushrooms
1 tbsp
grapeseed oil
1/4 cup
gruyere cheese
2
place sun tomatoes
4 larges
in a bowl
5
sprinkle
1 serving
serving size i
110
calories calories from fat 58 *3 ww points plus
6 1/2 gs
total fat
1 3/5 gs
saturated fat
1 serving
sodium 148mg
8 3/5 gs
protein
1 serving
asparagus bacon feta quiche
1 serving
peanut butter protein muffins
30
healthy and creative egg recipes
2012
june 27
1 serving
preparation
1 serving
this is fluffy and the veggies mix in perfectly! it is so easy to make
1 serving
nutrition facts
1 serving
amount
1 serving
cholesterol 65mg
5 4/5 gs
total carbohydrates
1 4/5 gs
dietary fiber
4/5 g
sugars
1 serving
i hope you love this as much as i do! thanks
1 serving
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