INGREDIENTS
2 cups
Chicken breasts, boneless skinless cooked
1 cup
Butternut squash
2 cloves
Garlic
1 cup
Green beans
1 cup
Onions
1/2 cup
Parsley
3 cups
Chicken broth, low-sodium
1 cup
Basmati rice, brown dry
1/4 tsp
Cayenne pepper
2 tbsp
Curry powder
1
Red pepper
1/2 tsp
Salt
3 tbsp
Whole wheat flour
2 tbsp
Olive oil
1 tsp
Cumin, ground