Healthy Snacks: Homemade Hummus

hummus. i'm a fan. are you

i decided to make my own hummus

you'll need the food processor

em of chick peas

here's the bean juice. looks gross

pour chick peas into food processor

crush gloves of garlic and then drop them in. the food processor will do the rest

the original recipe calls

olive oil

so of cayenne pepper. it won't add a lot of heat. if you want more

all ready to go! turn processor on low

i have this cute little snowman tray left over from christmas. i decided to cut up some cucumbers

here she is! i sprinkled a little extra cayenne on top

i love pita chips. pita chips

beautiful. looks like ice cream. taste like what hummus is supposed like. again

lemon zest

during our detox week

once everything looks combine and you are able to kind of figure out what the consistency is

here's the consistency i was looking for

this has nothing to do

ok

on thursday