INGREDIENTS
1 lb
hamburger meat
1 large
onion
3
carrots
3 ribs
celery
1 can
canned tomatoes
2 cans
beef broth
2 cans
water
2 cups
string beans
1
bay leaf
1 serving
salt and pepper
4
chicken breasts approximately 500 g meat
4 tbsps
teryiaki sauce
2 tbsps
lemon juice
1 tbsp
soy sauce
1 tsp
worcestershire sauce
2 tsps
ginger
2 cloves
garlic
1/3 tsp
pepper
1 tbsp
coconut oil
1 1/2 cups
jasmine thai rice any basmati will be great too
3 cups
water
1 cup
peas
1 tbsp
coconut oil
1 small
broccoli made into florets
3 smalls
carrots
2
onions
300 gs
spring greens i used collard greens here
1/2 tbsp
ginger
2 cloves
garlic
1 tbsp
coconut oil
1 pinch
pink himalayan
1 pinch
pepper
1 tbsp
sesame seeds to sprinkle over
1 piece
turkey breast
3 tbsps
poultry seasoning
1 tsp
salt
1 tbsp
ground pepper
1/2 tbsp
paprika
1 tsp
thyme