INGREDIENTS
2 cans
each) chickpeas
2
Garlic cloves
1 tsp
Ginger, ground
1
Onion, medium
1 tbsp
Lime juice, fresh
3 cups
Tomato sauce, homemade or best-quality store-bought
1 cup
White rice, long-grain
1 tbsp
Curry powder
1
Salt and ground pepper, Coarse
2 tbsp
Vegetable oil
1/2 cup
Yogurt, plain low-fat