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Low FODMAP Spaghetti and Meatballs

www.fodmapandadapt.com
  • minutes
  • Serves 6

INGREDIENTS

1 serving

low fodmap spaghetti and meatballs

1/2 lb

low fodmap spaghetti

2 media

zucchini

1 lb

ground turkey

1 cup

low fodmap breadcrumbs

1/4 cup

parsley

1/4 cup

basil

2

eggs

1 tsp

kosher salt

1/2 tsp

pepper

1 serving

garlic infused olive oil

1/4 cup

parmesan cheese

2 cups

low fodmap tomato sauce

1 serving

i prefer barilla - it is a corn and rice mix and has a similar texture to regular wheat pasta

1 serving

optional. i am currently not eating dairy

1 serving

i use my low fodmap tomato sauce recipe

1 serving

preheat your oven to 375)

1 serving

start by spiralizing your zucchini

1 balls

while the zucchini is draining on the towel