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Strawberry Kefir Smoothie - Tara Rochford Nutrition

tararochfordnutrition.com
  • 2 minutes
  • Serves 1

INGREDIENTS

1/2 cup

almond milk

1/2

banana

5

strawberries

4 ozs

a half cup of kefir

1/2 cup

ice cubes

1 tsp

chia seeds

1 tsp

maple syrup

1 tsp

vanilla extract