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10 Healthy Freezer Meals (Video)

ifoodreal.com
  • 150 minutes
  • Serves 10

INGREDIENTS

5

garlic cloves

1 large

onion

3 larges

carrots

3 larges

celery stalks

2

oz cans any beans

1/4 cup

frank's hot sauce

2 tbsps

maple syrup

1 tbsp

cumin

1 tbsp

chili powder

1 tbsp

paprika

1/2 tsp

salt

2 lbs

chicken breasts

28 ozs

canned tomatoes