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Super Easy Garlic Hummus

myrecipemagic.com
  • minutes
  • Serves 8

INGREDIENTS

15 ozs

chickpeas

1/2 Tbsp

garlic

1 Tbsp

olive oil

1/4 cup

tahini

3 Tbsps

lemon juice

1/4 cup

liquid from chickpeas

1/2 tsp

salt

1/2 tsp

cumin

4

chicken breasts approximately 500 g meat

4 tbsps

teryiaki sauce

2 tbsps

lemon juice

1 tbsp

soy sauce

1 tsp

worcestershire sauce

2 tsps

ginger

2 cloves

garlic

1/3 tsp

pepper

1 tbsp

coconut oil

1 1/2 cups

jasmine thai rice any basmati will be great too

3 cups

water

1 cup

peas

1 tbsp

coconut oil

1 small

broccoli made into florets

3 smalls

carrots

2

onions

300 gs

spring greens i used collard greens here

1/2 tbsp

ginger

2 cloves

garlic

1 tbsp

coconut oil

1 pinch

pink himalayan

1 pinch

pepper

1 tbsp

sesame seeds to sprinkle over

1 piece

turkey breast

3 tbsps

poultry seasoning

1 tsp

salt

1 tbsp

ground pepper

1/2 tbsp

paprika

1 tsp

thyme