Favoreats
Favoreats LLC
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INGREDIENTS
1 handfuls
dylan loves these. he smashes of the burger into his mouth then whisper-grunts "mmmooorre...". i doubt many kids can resist a sesame bun and squirt of ketchup
1 serving
best quinoa-black bean burgers
2 cups
can black beans
1/2 cup
quinoa
1/2 cup
bread crumbs
1 tsp
chili powder
1/2 tsp
cumin
1 tbsp
tomato paste
2 cloves
garlic
1/2 small
onion
2 tbsp
honey
2 tbsp
dijon mustard
1 pinch
salt
1 small
in a sauce pan
1 serving
olive oil
15
cover
1 serving
beans
1 serving
tomato paste into a mixing bowl. mix everything together
4
equal pieces. i like to trace a line
1 serving
patties. use your hands to build the burgers
1 serving
not to overcrowd the pan)
1 serving
deep brown. while the burgers cook
1 serving
toast the buns
1 serving
burgers
1 serving
i served the burgers
1
pre-heat oven and toss little florets
2
put the
1 serving
hold together
3
preheat a
4
5