Addicted to Sugar - How to break the cycle

sweets remind you of happy times. as

are happy . we learn to associate the taste of sugar with

memories

eat it very slowly and enjoy every minute of it. this way you won't

when times

happy feelings

while everyone deserves to indulge now and then

even more as you search

feel like you are denying yourself - and you sample the treats

that you truly want without giving in to cravings