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New Plans and Easy Grain Free Bagels

www.foodiefiasco.com
  • minutes
  • Serves

INGREDIENTS

1 serving

eating fewer carbs was a big challenge at first

1 serving

so those bagels… they're amazing

1 serving

i made them out of carb-deprived desperation

1 serving

yes

1 serving

even grains! they're completely vegan

1 serving

nutritional comparison

1

serving: bagel

1 serving

my easy grain free

1

serving: bagel

20

minutes grain free garlic bagels

3 Ts

egg replacer

1/3 c

applesauce

1/2 c

coconut flour

1/2 t

baking powder

1/2 t

salt

1 T

garlic

2 ts

guar gum

1 serving

maggie

1 serving

i just had to say it. why? keep reading

1 serving

okay

10 lb

i gained weight. a lot of it in three weeks… how is that even possible

1 serving

so obviously

1 serving

i feel better

1 serving

maggie

1 serving

i am still doing that couch to 5k

1 serving

as if that isn't enough

1 serving

so yeah

1 serving

does that seem like too much? i don't know

1 serving

going doesn't seem so bad…

310

62 gs

1 serving

vs

60

4 4/5 gs

1 serving

adapted from recipes