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15 Healthy Oatmeal for Breakfast for Quick Weight Loss

www.loseweightbyeating.com
  • 25 minutes
  • Serves 2

INGREDIENTS

1 cup

steel cut oatmeal

2 cups

almond milk

1

apple then

2 tsp

cinnamon

2 tsp

maple syrup optional

1 cup

apple sauce if you have the little cups each is

1/2 cup

old fashioned oatmeal

1/2 tsp

cinnamon

1 tsp

maple syrup

1/2 tsp

brown sugar

3/4 cup

flour

1/2 tsp

baking soda

1/4 tsp

sea salt

2 tbsps

butter at room temp

1 cup

brown sugar

1

egg

1 tsp

vanilla extract

1/2 cup

apple sauce

2 cups

oats

1 cup

raisins

1 tsp

cinnamon

2 cups

almond milk

1 cup

old fashioned oatmeal

1

banana

2 tbsp

almond butter

2 tsp

honey optional

1 cup

water

1/2 cup

old fashioned oats

1 tsp

ground cinnamon- you can also toss a cinnamon stick in w/ the water

1/2 cup

strawberries- defrosted

1 tsp

balsamic vinegar

2 tbsp

greek yogurt

1/2 tsp

real vanilla extract

1 tsp

honey

1 3/4 cups

water

1 cup

oats

1/2 tsp

cinnamon

1/4 tsp

ground nutmeg

2 tsp

honey

4 larges

strawberries

1 small

banana

2 cups

water

1 cup

old fashioned oatmeal

20

blueberries 1 oz

2 tbsp

greek yogurt

1 tsp

real vanilla extract

1 tsp

honey

1 3/4 cups

water

1 cup

oats

1

apple

1 tsp

cinnamon

1 tsp

maple syrup

2 cups

almond milk

1 cup

old fashioned oatmeal

2 tbsp

cocoa powder

2 tsp

vanilla extract

2 tbsp

chocolate syrup

1 serving

cherries optional

2 cups

almond milk

1 cup

oatmeal

3 tbsp

cranberries

1 tsp

vanilla extract

1/2 tsp

cinnamon

2 tbsp

walnuts

2 tsp

brown sugar- optional add 11 calories

2 cups

blueberries

2 cups

strawberries

1

lemon zest

1 tbsp

sugar

1 tsp

vanilla extract

1 cup

steel cut oatmeal

1 tbsp

sugar

1 tbsp

brown sugar

4 tbsp

apple sauce

1 tbsp

butter -optional

2 cups

almond milk

1 cup

steel cut

1 tsp

vanilla extract

2 tbsp

blueberries

2 tsp

lemon zest

1/4 cup

oatmeal i use oats

1 tbsp

almonds

1 tsp

real maple syrup

1/8 cup

greek yogurt

1 Dash

cinnamon and nutmeg

1/8 cup

slivered almonds

1/2 cup

steel cut

1 tsp

cherries

1/2 tsp

almond extract

2 tsp

honey

2 cups

almond milk

1 cup

steel cut

1 tsp

real vanilla extract

1 1/2 tbsp

peaches

1 1/2 tbsp

cranberries

1 tbsp

chocolate chips

1 of

lemon zest