INGREDIENTS
1 serving
spaghetti squash-those-calories beef lasagna
1 serving
spaghetti squash beef lasagna
3 tbsps
olive oil
1/2 tbsp
butter
1 medium
onion
1 jar
marinara sauce
1 lb
fat ground beef
15 ozs
ricotta cheese
1/2 cup
mozzarella cheese
1 cup
basil leaves
10 ozs
spinach
1 Dash
pepper flakes
1 serving
salt and pepper
1 tsp
seasoning
1/2 tsp
parsley