logo

Favoreats

Favoreats LLC

GET — On the App Store

View

Here Is What A Registered Dietitian Eats In A Typical Day

www.buzzfeed.com
  • minutes
  • Serves 8

INGREDIENTS

1 serving

pop culture

1 serving

food

1 serving

quiz party

1 serving

food

1 serving

jobs

1 serving

buzzfeed goodfulself care and ideas to help you live a healthier

1 serving

my goal is to eat as healthy as i can. but like everyone else

1 can

i pick the herbs and cucumber straight from my garden. you also get these things from your local market

1 serving

say hi to my mint plant. i call her mindy k

1 serving

tip: if you have the time to think it

1 serving

i try to eat breakfast within an hour of getting up. since i'm usually in a rush

2 cups

spinach

1/2 cup

pineapple

1 cup

nonfat greek yogurt

2 tbsp

chia seeds

1 cup

vanilla almond milk

1 tsp

cinnamon

1 tsp

turmeric

1 inch

p of nutmeg

1 cup

the personal blender fits perfectly in my holder and i can usually finish the drink before getting to work

1 serving

after breakfast

1 cup

nonfat greek yogurt

1/2 cup

blueberries

1 tbsp

pomegranate seeds

3 slices

strawberries

1 glass

tip: on weeknights i put my lunch and all of my snacks in tupperware the night before work. it takes 10 extra minutes and i am ready to go in the morning

1 serving

weekdays i go to the gym during my lunch break

1 serving

ok

3

at p.m. i have a apple

1 serving

how do i like them apples? literally covered

1 slices

tip: chop your apples into smaller so it feels like the never-ending snack story. i pre-chop these bad girls

1 T

seriously the bes dessert i've had all year and they only have 75 calories and 5 grams of sugar each

1 serving

there you have it — a day in the food life of a registered dietitian

1 can

now i go to bed a very happy girl

1 serving

if you want more healthy recipes and cooking tips

1 serving

here is what a registered dietitian eats in a typical day

1 serving

skip to content

1 serving

goodful feedonhomepage

1 serving

quizzes

1 serving

tv & movies

1 serving

shopping

1 serving

videos

1 serving

news

1 serving

tasty

1 serving

sign in

1 serving

search buzzfeed

1 serving

search buzzfeed

1 serving

lol badge feed

1 serving

win badge feed

1 serving

trending badge feed

1 serving

tv & movies

1 serving

celebrity

1 serving

best of the internet

1 serving

animals

1 serving

music

1 serving

rewind

1 serving

books

1 serving

lgbtqnew

1 serving

quizzes

1 serving

latest

1 serving

trending

1 serving

love

1 serving

trivia

1 serving

shopping

1 serving

latest

1 serving

reviews

1 serving

gift guides

1 serving

deals

1 serving

home

1 serving

clothing

1 serving

gadgets

1 serving

beauty

1 serving

petsnew

1 serving

video

1 serving

latest

1 serving

mom in progress

1 serving

worth it

1 serving

unsolved true crime

1 serving

unsolved supernatural

1 serving

eating your feed

1 serving

pero like

1 serving

lifestyle

1 serving

bringme: travel

1 serving

goodful: wellness

1 serving

nifty: diy

1 serving

playfull: parents

1 serving

weddings

1 serving

topics

1 serving

trivia quizzes

1 serving

what to watch

19

covid explainers

2020

sex week

1 serving

lgbtq

1 serving

community

1 serving

what is community

1 serving

join community

1 serving

featured posts

1 serving

leaderboard

1 serving

us

1 serving

advertise

1 serving

merch

1 serving

newsletters

1 serving

press

1 serving

rss

1 serving

privacy

1 serving

consent preferences

1 serving

user terms

1 serving

ad choices

1 serving

help

1 serving

contact

1 serving

sitemap

1 can

california residents opt out of "sales" of personal data

1 serving

do not sell my personal information

1 serving

editionusukaustraliabrasilcanadadeutschlandindiajapanmexico

2020

© buzzfeed

1 serving

buzzfeed newsreporting on what you care . we hold major institutions accountable and expose wrongdoing

1 serving

buzzfeed tastysearch

1 serving

buzzfeed bring meobsessed

1 serving

buzzfeed as issomething

1 serving

trivia quizzes

1 serving

what to watch

19

covid explainers

2020

sex week

1 serving

lgbtq

1 serving

goodful

2015

aktualisiert am aug 29

1 serving

here is what a registered dietitian eats in a typical day

1 serving

jessica jones

1 serving

by jessica jones

1 serving

jessica m. jones

1 serving

pinterest

1 serving

mail

1 serving

link

1 serving

alice mongkongllite / buzzfeed

1 serving

hi. i'm jessica jones. i'm a registered dietitian

1 serving

jessica jones

1 serving

jessica jones

7

it's a.m. and first things first: hydration station

1 serving

jessica jones

1 serving

jessica jones

1 serving

jessica jones

1 serving

they might overdo it a bit

1 serving

jessica jones

1 serving

when i don't have time to be all cute

1 serving

jessica jones

1 serving

jessica jones

1 l

at work

1 serving

jessica jones

1 serving

yum and done

12

p.m. means it's time

1 serving

jessica jones

1

fitness is like my midday caffeine boost. without it i might as retire after p.m

1 serving

now. time

1 serving

jessica jones

1 serving

jessica jones

1 serving

nom nom nom

1 serving

jessica jones

1 serving

here's a note all these snacks

1 serving

what's

1 serving

jessica jones

1 serving

needless to say i made it again today and i'll be eating leftovers during the week

1 serving

jessica jones

1 can

kid tested

1 serving

ok! now it's time

1 serving

jessica jones

1 serving

here is the aftermath

1 serving

jessica jones

1 serving

if having a treat every day is wrong

1 serving

jessica jones

1619

49

64

7

1 serving

jessica jones

1 serving

teilen

1 serving

pinterest

1 serving

mail

1 serving

link