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Tasty Fat-Burning Heart-Healthy Chili

www.truthaboutabs.com
  • minutes
  • Serves

INGREDIENTS

1 1/2 lbs

healthy type of ground meat

1 serving

beef

1 large

bell pepper

5

jalapeno peppers

2 larges

onions

3 tbsps

extra virgin olive oil

2 tbsps

pasture-raised butter )

1 large can

canned tomatoes

1 can

black beans

1 bag

half a of spinach

2 tbsps

molasses

3 squares

extra chocolate

1

tbsp of chili powder

1

tsp of cumin

1

tbsp of garlic

1 serving

if you like your chili extra

1 small

touch of sea salt

1 serving

i also like to add some cilantro while it's cooking

1 serving

some avocado

1 can

some cheese if you find it