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Low Carb Crock Pot Meat Sauce and Spaghetti Squash (cooked all in ONE crockpot)

lowcarbcrock.com
  • minutes
  • Serves

INGREDIENTS

1 serving

crock pot meat sauce and spaghetti squash

1 3/10 lbs

beef stew

1/2 cup

onion

1 1/2 cups

chicken stock

3 tbsp

tomato paste

1 tbsp

parsley 1 teaspoon seasoning

1 tsp

garlic powder

1 tsp

fennel powder

1/4 tsp

pepper

1 small

spaghetti squash

2013

july 19

1 serving

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