INGREDIENTS
1 cup
steel cut oatmeal
2 cups
almond milk
1
apple then
2 tsp
cinnamon
2 tsp
maple syrup optional
1 cup
apple sauce if you have the little cups each is
1/2 cup
old fashioned oatmeal
1/2 tsp
cinnamon
1 tsp
maple syrup
1/2 tsp
brown sugar
3/4 cup
flour
1/2 tsp
baking soda
1/4 tsp
sea salt
2 tbsps
butter at room temp
1 cup
brown sugar
1
egg
1 tsp
vanilla extract
1/2 cup
apple sauce
2 cups
oats
1 cup
raisins
1 tsp
cinnamon
2 cups
almond milk
1 cup
old fashioned oatmeal
1
banana
2 tbsp
almond butter
2 tsp
honey optional
1 cup
water
1/2 cup
old fashioned oats
1 tsp
ground cinnamon- you can also toss a cinnamon stick in w/ the water
1/2 cup
strawberries- defrosted
1 tsp
balsamic vinegar
2 tbsp
greek yogurt
1/2 tsp
real vanilla extract
1 tsp
honey
1 3/4 cups
water
1 cup
oats
1/2 tsp
cinnamon
1/4 tsp
ground nutmeg
2 tsp
honey
4 larges
strawberries
1 small
banana
2 cups
water
1 cup
old fashioned oatmeal
20
blueberries 1 oz
2 tbsp
greek yogurt
1 tsp
real vanilla extract
1 tsp
honey
1 3/4 cups
water
1 cup
oats
1
apple
1 tsp
cinnamon
1 tsp
maple syrup
2 cups
almond milk
1 cup
old fashioned oatmeal
2 tbsp
cocoa powder
2 tsp
vanilla extract
2 tbsp
chocolate syrup
1 serving
cherries optional
2 cups
almond milk
1 cup
oatmeal
3 tbsp
cranberries
1 tsp
vanilla extract
1/2 tsp
cinnamon
2 tbsp
walnuts
2 tsp
brown sugar- optional add 11 calories
2 cups
blueberries
2 cups
strawberries
1
lemon zest
1 tbsp
sugar
1 tsp
vanilla extract
1 cup
steel cut oatmeal
1 tbsp
sugar
1 tbsp
brown sugar
4 tbsp
apple sauce
1 tbsp
butter -optional
2 cups
almond milk
1 cup
steel cut
1 tsp
vanilla extract
2 tbsp
blueberries
2 tsp
lemon zest
1/4 cup
oatmeal i use oats
1 tbsp
almonds
1 tsp
real maple syrup
1/8 cup
greek yogurt
1 Dash
cinnamon and nutmeg
1/8 cup
slivered almonds
1/2 cup
steel cut
1 tsp
cherries
1/2 tsp
almond extract
2 tsp
honey
2 cups
almond milk
1 cup
steel cut
1 tsp
real vanilla extract
1 1/2 tbsp
peaches
1 1/2 tbsp
cranberries
1 tbsp
chocolate chips
1 of
lemon zest