INGREDIENTS
3 cups
Cauliflower, (cut into bite-sized florets (290g))
6 tbsp
Onion, (diced)
3 tbsp
Light cottage cheese
1 1/2 tbsp
Garlic, (minced*)
1
Egg white
3/4 cup
Reduced-fat Cheddar cheese, (shredded)
1/2 cup
+ 2 Tbsp Gluten free panko
3 tbsp
Parsley, (minced)
Salt and pepper