Favoreats
Favoreats LLC
GET — On the App Store
INGREDIENTS
1 serving
do you know how to get your spouse to love healthy food? - my life nurse
1 serving
free library
1 serving
free library
1 serving
do you know how to get your spouse to love healthy food
1 serving
i know what you're thinking. “get my spouse to love healthy food?” ain't gonna happen
1 serving
but
1 serving
but there are ways to bring healthier food options into your family meal options without seeming naggy
1
get your spouse to love healthy food by starting
1 serving
dairy and grains get nary a mention
1 serving
i stop ‘only' vegetables to people who don't like them
1 serving
i'm finding it's not where other people are either. especially if they eat a typical western diet
1 serving
so the first way to get your spouse to love healthy food and help them past the stress and fear of change is to start and start right where they are
1 serving
last step
40
many men in america are still meat and starch fans. they don't like to think living only on salad
1 serving
start by cooking and offering a proper size of the protein. an easy way to start eating healthier-eat what you are already eating in the right amount
1 package
be sure to read the to see the proper serving size
3 oz
because it is a little to ‘eyeball' the proper meat serving
1 T
sirloin on the package
1 serving
↑
1 serving
home
1 T
ge access to library
1 serving
blog
1 serving
self-care
1 serving
caring
1 serving
grow faith
1 serving
contact
1 serving
my life nurse
1 serving
grow your faith as you care
1 serving
home
1 T
ge access to library
1 serving
blog
1 serving
self-care
1 serving
caring
1 serving
grow faith
1 serving
contact
2/5
466
pin it
5
share it
1 serving
tweet it
1 serving
1 serving
1 serving
i get it. i do. because i've been right where you are now
1 serving
that's to ignore. and shouldn't be ignored. we should support our spouses' self-care
1 serving
that's why i'm sharing what has worked
2
the biggest hurdles to starting to eat healthier
1
less of
2
ideas to get started
1 can
not knowing these two things be paralyzing
1 pts
and
1 serving
the thing is you can't make your spouse eat healthier. you can't control your spouse's actions
1 serving
do you ever notice
1 serving
so
1 serving
i didn't even consider starting on the quest )
1 serving
personally
1 serving
especially
1 serving
so if your spouse is in that camp
1 T
most of all
2
start
1 can
not
1 serving
then
1 serving
leaner meats typically taste better
1 can
also