INGREDIENTS
1 tsp
allspice
1/2 tsp
black pepper
1 cup
brown rice
28 ozs
canned tomatoes
1/4 cup
cilantro
1 tbsp
cumin
1 tbsp
garam masala
4
garlic cloves
1 tbsp
ginger
2
jalapenos
1
juice of lime
1/2 cup
non-fat greek yogurt
1 large
onion
1 tsp
paprika
1 tsp
salt
8 ozs
skinless boneless chicken breasts