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WHOLE 30: day 5

eatthecookie.wordpress.com
  • minutes
  • Serves

INGREDIENTS

1 serving

here is what my friday in food was like

2

breakfast: egg omelette

1 serving

snack: nuts and an apricot

1 slice

lunch: turkey

1 serving

snack: carrots

1 serving

dinner: pan-crisped chicken thighs

30

has anyone ever noticed such strong changes like this when doing

1 serving

pan crisped chicken thighs

5

chicken thighs

1 serving

bacon fat

1 bunch

thyme

3 cloves

garlic

1 1/2 cups

chicken stock

5

carrots

1 serving

olive oil

5

day

2012

posted on july 7

1 serving

& p

1 serving

& p