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Baked Boneless Chicken Wings (Buffalo or BBQ)

pinchofwellness.com
  • 32 minutes
  • Serves 10

INGREDIENTS

3 media

chicken breasts

1

egg

1/2 cup

milk

1 1/4 cups

all purpose flour

1 tsp

garlic powder

1 tsp

onion powder

1/2 tsp

paprika

1/2 tsp

pepper

1/2 tsp

chipotle seasoning optional

1/2 tsp

salt optional

3/4 cup

baby ray's bbq sauce

2 tbsps

butter

1 tbsp

water

2 tbsps

butter

3/4 cup

baby ray's wing sauce

2 tbsps

water