INGREDIENTS
3 cups
egg whites from 18 eggs
2 tbsp
water
1 serving
salt and pepper
1 serving
cooking spray
1 tsp
olive oil
1/2 cup
scallions
1 medium
tomatoes
2 tbsps
cilantro
10 ozs
spinach
4 1/2 ozs
chiles
1 serving
kosher salt and ground pepper
1 1/2 cups
reduced fat colby-jack cheese *omit
1 cup
enchilada sauce
1 medium
avocado