INGREDIENTS
1 serving
mid-evening snack
1 serving
high protein
1 serving
nutritional breakdown
3/5 g
protein
3/5 g
protein
10 gs
protein
gs
protein
11 1/5 gs
protein
1 serving
click this link to see our protein shake supplements
1 serving
job role
1 serving
energy= 29kcal
6 1/10 gs
carbs
1 serving
energy= 50kcal
11 1/2 gs
carbs
1 serving
energy= 220kcal
5 gs
carbs
1 serving
energy= 34kcal
8 gs
carbs
1 serving
energy= 333kcal
33 3/5 gs
carbs
1 serving
et voila
1 serving
the author
1 serving
qualified dietitian and sports nutritionist
1 serving
qualifications
1 serving
bsc sports science | bsc dietetics