INGREDIENTS
1/2 cup
Button mushrooms
1
Carrot
1/4 cup
Celery
1 1/2 cups
Lentils, cooked
1 tbsp
Parsley
1 tsp
Thyme, fresh
1
Egg
2 cups
Brown rice, cooked
1/2 tsp
Black pepper, ground
1/8 tsp
Cayenne
1/2 tsp
Sea salt, fine
2 tbsp
Canola oil
2 tsp
Olive oil, extra-virgin
1/4 cup
Walnuts