Low Calorie Cheeseburger and Potato Casserole

INGREDIENTS

1 serving

low calorie cheeseburger and potato casserole

1/2 lb

ground beef

1/2 cup

onion

8 oz

tomato sauce

2 tbsp

ketchup

1 tbsp

spicy brown mustard

1/4 tsp

salt

1/4 tsp

garlic powder

1/4 tsp

ground pepper

3 cups

ore ida hash brown potatoes not

1/2 cup

cottage cheese

1/4 cup

non-fat greek yogurt cream

1/4 cup

egg whites

6 tbsp

cheddar cheese

1 small

dill pickle

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prep time: minutes

bake time: minutes