Spinach Artichoke Mac and Cheese

INGREDIENTS

8 oz

whole wheat pasta noodles, such as shells, penne, rigatoni, or elbow

1 tbsp

extra virgin olive oil

2 cans

artichoke quarters, drained

2 tbsp

unsalted butter

1/2 cup

diced yellow onion

2 cloves

minced garlic

1/4 cup

white whole wheat flour

2 1/2 cups

non-fat milk

1/2 tsp

kosher salt

1/4 tsp

black pepper

1/3 cup

plain Greek yogurt

3/4 cup

freshly grated Fontina, Gouda, mozzarella, or other similar, melty cheese

8 oz

fresh spinach

1/3 cup

freshly grated Parmesan cheese