INGREDIENTS
1
spaghetti squash
2 tsp
[url]olive oil∞http://amzn.to/1QUtZTQ[/url]
1
medium onion, chopped
8 oz
mushrooms, thinly sliced
3
garlic cloves, minced
3/4 tsp
ground [url]oregano∞http://amzn.to/1QUu4XA[/url]
1/2 tsp
ground pepper
1/8 tsp
salt
1 1/2 cups
marinara sauce (your favorite kind)
1 3/4 cups
[url](no salt added) chickpeas∞http://amzn.to/1QUu8GJ[/url], rinsed & drained
1/4 cup
minced flat-leaf parsley
1/3 cup
grated Parmesan cheese (animal rennet-free for vegetarian)