Low Carb Restaurant Guide: Order from ANY Menu

restaurant tips a from a personal trainer

mexican

lime sauce. totally approved

japanese

after your meal

dish

greasy spoon breakfast

don't want eggs? try a steak instead. it's not as strange as you think! you'll feel full and energetic all day when you eat steak

ask your server to leave off the fruit bowl

seafood

all-american burger joint

chicken stop

chicken restaurants vary from deep-fried everything to more well-rounded menus. yes

bistros and wine bars

thai

the tricky thing thai restaurants are the sauces. but that is easily worked around. the food is so aromatic and enjoyable on its own that you really don't need all the stuff

like thai restaurants

pho is usually served

german

salad bar

when you get to the salad bar

gas station/convenience store

sunflower seeds

sports bar

so there's no more guessing which health foods make fat and no more wasted time when you could be losing weight

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weight loss results not guaranteed and are based on various factors. copyright © personal trainer food

restaurant guide: order from any menu

posted february 13

by janis hauser

whether you're headed out ) be a breeze

we'll show you how…

shane allen

watch his interview on kprc news

we've listed every kind of restaurant you imagine below. here's exactly what you should order off their menus

steakhouse

in fact

vietnamese

sub shop

dining in

all you get are good-for-you

so

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